Weight loss (Nr3) Full body: 3 days/ Week. Gym, Weight loss admin The best weight loss program presentation a sustainable,but it all depends on your effort and energy. Day 1 1- Rowing machine […] November 18, 2019December 22, 2019Leave a Comment on Weight loss (Nr3) Full body: 3 days/ Week.
Weight loss(Nr2) Full body: 3 days/ Week! Weight loss admin Full body weight loss workout tips! fat burning fitness program for beginners! Day 1: Cardio/ Chest/ Biceps 1. Step training […] November 4, 2019December 22, 2019Leave a Comment on Weight loss(Nr2) Full body: 3 days/ Week!
Weight loss(Nr1)-Full body : 3 days/ Week! Weight loss admin Your body does burn fat and your muscles to be fit with this program 3 gånger per veckan 3 days a weekC Day 1 Shoulder/ […] November 3, 2019December 22, 2019Leave a Comment on Weight loss(Nr1)-Full body : 3 days/ Week!
Crossfit (nr2)-Cardio: total body, 1day/ Week Gym, Health/ Fitness, Weight loss admin CrossFit isn’t only fitness program but a calculated effort to improve physical competence in each physical fitness capacity (Power, speed, Agility, Balance, Coordination, cardiovascular endurance). […] September 23, 2019December 22, 2019Leave a Comment on Crossfit (nr2)-Cardio: total body, 1day/ Week
Crossfit (nr1)-Yoga: Full body, 1day/ Week Gym, Health/ Fitness, Weight loss admin Crossfit total body and YogaUgud: If you are ready for a crossfit full body workout, you can find it here!C Warm up 5 […] September 16, 2019December 22, 2019Leave a Comment on Crossfit (nr1)-Yoga: Full body, 1day/ Week
Fitness workout: 7 days/ Week! Gym, Health/ Fitness, Weight loss admin **Your body does burn fat and your muscles to be fit with this program ** Weight-loss and fitness. Day 1: Bodyweight training and cardio Day […] August 1, 2019December 22, 2019Leave a Comment on Fitness workout: 7 days/ Week!